Transforming Lives with Natural Food Wisdom

A movement dedicated to transforming lives through the No Oil, No Boil natural food philosophy. Discover a healthier, more mindful way of living rooted in ancient wisdom and natural food practices.

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About Us

Our Philosophy

Purity of Food is Purity of All

Padayal Natural Living

The way for a healthier lifestyle!

We are proud of our works

1000+

No Boil No Oil

Recipes

30k+

Happy Customers

250k+ 

Social Community

Followers

In today’s fast-paced world, returning to nature’s principles is the key to a healthy and fulfilling life. Padayal Academy is committed to:

  • Eliminating the toxins of modern diets with pure vegetarian, natural food practices.
  • Teaching the importance of food, mindful eating, and traditional preparation methods.
  • Helping individuals recover from lifestyle diseases through holistic nutrition.

Reducing kitchen time for homemakers while enhancing the quality of meals. Supporting spiritual seekers on their journey by aligning diet with yogic wisdom.

Upcoming live Courses

Workshops & Training Programs 

Transform your life with our expert-led programs
21-Day Padayal Sadhana - Batch 08
Batch 08 Active Class

Learn about 100 + No Oil No Boil food varieties without using a stove or oil Follow a daily routine that enhances the health of your body, mind, and soul

Start Date 20.04.2025
Duration One Hour
Timing 5:00 PM (IST)
Language Tamil
Register Now
First Introduction Session
Free Pass!

We warmly invite you to a transformative "No Oil No Boil" course that paves the way for a healthier lifestyle!

Start Date 06.04.2025
Duration One Hour
Timing 5:00 PM (IST)
Language Tamil
Register Now
Second Introduction Session
Free Demo Session

21 Days Padayal No Oil No Boil Challenge with Padayal Siva

Start Date 14.04.2025
Duration One Hour
Timing 5:00 PM (IST)
Language Tamil
Register Now

PADAYAL ONE DAY PROGRAM

Tasty & Healthy No Oil No Boil Feast
Live Online Demonstration

அடுப்பில்லா , எண்ணையில்லா  தலைவாழை  உணவு விருந்து -*காணொளி செயல்முறை விளக்கம்

Start Date 06.04.2025
Duration 3 Hours
Timing 10:00 AM (IST)
Language Tamil
Register Now
படையல் சித்திரைத் திருநாள் விருந்து - 2025
Live Online Demonstration

புதுமை புனைந்த சித்திரை மாதத்தின் முதல் நாளை, ஆரோக்கிய உணவுடன், இயற்கை முறையில் கொண்டாட படையல் வழங்கும் தனித்துவமான.  No Oil No Boil" சித்திரை விருந்து!*

Start Date 14.04.2025
Duration 3 Hours
Timing 12:00 PM (IST)
Language Tamil
Register Now

Why Join the Movement?

At Padayal Academy, we believe that true wellness starts with what we eat. By embracing the No Oil, No Boil philosophy, you're not just changing your diet—you’re transforming your life!

Learn More

Revitalize Your Health

Free yourself from lifestyle diseases with nature’s best nutrition.

Embrace Ancient Wisdom

Align your body, mind, and soul with traditional food practices.

Join a Like-Minded Community

Be part of a growing movement that prioritizes natural living.

232

Clients

521

Projects

1453

Hours Of Support

32

Workers

Upcoming Events

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Last Saturday & Sunday of each month
DIRECT CLASSES - AT Our Centre

Join us at our center for exclusive in-person training!

Duration: Choose between ONE-DAY or TWO-DAY sessions

💡 Experience live, hands-on learning in our academy with expert guidance.



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Last Saturday & Sunday of each month
DIRECT CLASSES - At your place

At Your Location – Anywhere in the country

🔴 ONE-DAY or TWO-DAY SESSIONS – Padayal will reach your doorstep to conduct exclusive training sessions.

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3rd week of each month
One day ONLINE CLASSES

At Your Location – Anywhere in the country

"NO OIL NO BOIL" – Healthy Cooking Made Simple!

Discover innovative cooking techniques for a healthier lifestyle – all from the comfort of your home!

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    Every 2nd Friday, Saturday & Sunday
    3-DAY ONLINE CLASSES
    Every 2nd Friday, Saturday & Sunday of the month 
    Duration: 2 hours daily (Total 6 hours of expert guidance)   
    Discover a unique way to prepare delicious, nutrient-rich meals without using oil or boiling. 

    Custom Parties

    Corporate Wellness Programs

    Empower your employees with healthier lifestyle choices through our customized wellness training, helping improve productivity and well-being.

    Custom Parties

    Personalized Coaching & Transformations

    One-on-one coaching for individuals and families looking for a structured and guided approach to adopting the No Oil, No Boil lifestyle.

    Custom Parties

    Student Awareness & Training

    Instilling the importance of natural food habits in young minds to create a healthier future generation. Special programs for schools, colleges, and universities.

    Custom Parties

    Community Health Initiatives


    Bringing holistic wellness to local communities through awareness drives, food festivals, and workshops on sustainable and mindful living.

    chefs

    Our Proffesional Chefs

    Padayal Dr.Sivakumar R

    Founder & Chief Mentor

    Dr. Sivakumar is the visionary behind Padayal Academy, pioneering the No Oil, No Boil food philosophy that promotes a natural, toxin-free lifestyle. With deep expertise in holistic nutrition and traditional wisdom, he has helped thousands transform their health through mindful eating and sustainable food practices. His mission is to empower individuals to embrace natural living, break free from lifestyle diseases, and achieve overall well-being.

    Banu SriKant

    Master Health Chef

    Banu Srikant is a dedicated proponent of the No Oil, No Boil food philosophy, inspiring individuals to embrace a healthier, toxin-free lifestyle. With a deep-rooted passion for holistic wellness and mindful eating, she has been instrumental in guiding many towards sustainable, nature-based nutrition. Her mission is to make conscious, wholesome eating accessible to everyone, helping them achieve long-term well-being through simple, transformative food choices.